Ka dit\u00eb kur m\u00ebngjesi nis me aq vrull sa nj\u00eb filxhan kafe nuk mjafton dhe menj\u00ebher\u00eb rrufit t\u00eb dytin.<\/p>\n
Kafeja \u00ebsht\u00eb nj\u00eb nga pijet m\u00eb popullore n\u00eb bot\u00eb, duke patur n\u00eb konsiderat\u00eb faktin se \u00e7do vit njer\u00ebzit pijn\u00eb plot 450 miliard\u00eb filxhan\u00eb kafe.<\/p>\n
Kafeja \u00ebsht\u00eb e pasur me antioksidant\u00eb dhe mund t\u00eb jet\u00eb e dobishme p\u00ebr m\u00ebl\u00e7in\u00eb. M\u00ebl\u00e7ia \u00ebsht\u00eb shpesh e rrezikuar nga ciroza hepatike, nj\u00eb s\u00ebmundje kronike q\u00eb shkakton bllokimin e qarkullimit t\u00eb gjakut n\u00eb m\u00ebl\u00e7i.<\/p>\n
Por t\u00eb dh\u00ebnat tregojn\u00eb se n\u00ebse pini dy filxhan\u00eb kafe n\u00eb dit\u00eb mund t\u00eb pak\u00ebsoni gjasat e ciroz\u00ebs hepatike.<\/p>\n
Nj\u00eb studim i vitit 2016 zbuloi lidhjen e fort\u00eb mes konsumit t\u00eb kafes\u00eb dhe rrezikut t\u00eb ciroz\u00ebs. Sipas shkenc\u00ebtar\u00ebve, kafeina metabolizohet n\u00eb nj\u00eb substanc\u00eb q\u00eb parandalon zhvillimin e ciroz\u00ebs s\u00eb m\u00ebl\u00e7is\u00eb.<\/p>\n
Kafeja Dhe M\u00ebl\u00e7ia<\/p>\n
Nd\u00ebrkoh\u00eb, shkenc\u00ebtar\u00eb t\u00eb tjer\u00eb Amerikan\u00eb jan\u00eb t\u00eb mendimit se pirja e dy filxhan\u00ebve me kafe n\u00eb dit\u00eb ul rrezikun e prekjes s\u00eb m\u00ebl\u00e7is\u00eb nga Hepatiti C. Sipas tyre, kafeja p\u00ebrmban 100 p\u00ebrb\u00ebr\u00ebs aktiv\u00eb p\u00ebrfshir\u00eb antioksidant\u00ebt, polifenol\u00ebt dhe kafein\u00ebn.<\/p>\n
Kjo e fundit luan nj\u00eb rol kryesor n\u00eb rrezikun e kancerit t\u00eb m\u00ebl\u00e7is\u00eb. Nj\u00eb studim i vitit 2005, i publikuar n\u00eb Revist\u00ebn Nd\u00ebrkomb\u00ebtare T\u00eb Tumor\u00ebve nxorri n\u00eb pah se sasia e kafes\u00eb ka lidhje t\u00eb drejtp\u00ebrdrejt\u00eb me uljen e gjasave t\u00eb shfaqjes s\u00eb s\u00ebmundjeve t\u00eb m\u00ebl\u00e7is\u00eb. Nga ana tjet\u00ebr, kafeja luan nj\u00eb rol t\u00eb fort\u00eb parandalues kund\u00ebr hepatitit C, nj\u00eb s\u00ebmundje ngjit\u00ebse q\u00eb prek m\u00ebl\u00e7in\u00eb.<\/p>\n
Plot 150 milion\u00eb njer\u00ebz n\u00eb bot\u00eb vuajn\u00eb nga kjo s\u00ebmundje, sipas Organizat\u00ebs Bot\u00ebrore T\u00eb Sh\u00ebndet\u00ebsis\u00eb.<\/p>\n
Shum\u00eb studime t\u00eb kryera n\u00eb vitet 2009 dhe 2011 treguan se kafeina ka nj\u00eb rol mbrojt\u00ebs t\u00eb m\u00ebl\u00e7is\u00eb kund\u00ebr shum\u00eb s\u00ebmundjeve kronike. Sipas tyre, progresi i k\u00ebtyre s\u00ebmundjeve ngadal\u00ebsohet fal\u00eb konsumit t\u00eb dy ose tre filxhan\u00ebve me kafe n\u00eb dit\u00eb.<\/p>\n
Vlera T\u00eb Tjera T\u00eb Kafes\u00eb<\/p>\n
-Ul rrezikun e skleroz\u00ebs s\u00eb shum\u00ebfisht\u00eb<\/p>\n
-Ul rrezikun e vdekjes s\u00eb parakohshme<\/p>\n
-Lufton depresionin<\/p>\n
-Mbron nga diabeti i tipit 2<\/p>\n
-Pak\u00ebson gjasat e shfaqjes s\u00eb kancerit t\u00eb l\u00ebkur\u00ebs<\/p>\n
-P\u00ebrmir\u00ebson performanc\u00ebn fizike<\/p>\n
-Ndihmon n\u00eb r\u00ebnien n\u00eb pesh\u00eb<\/p>\n
-K\u00ebto p\u00ebrfitime vlejn\u00eb n\u00ebse ju pini m\u00eb pak se tre filxhan\u00eb n\u00eb dit\u00eb<\/p>\n
-N\u00eb t\u00eb kund\u00ebrt, kafeja mund t\u00eb kthehet n\u00eb nj\u00eb armik t\u00eb organizmit<\/p>\n
Kafeja nuk duhet pir\u00eb me stomak bosh sepse shkakton nj\u00eb r\u00ebnie t\u00eb menj\u00ebhershme t\u00eb sheqerit n\u00eb gjak dhe rrit nepsin p\u00ebr \u00ebmb\u00eblsira. Ju nuk duhet t\u00eb pini kafe pas or\u00ebs 14:00 dhe shoq\u00ebrojeni me pak kanell\u00eb pluhur p\u00ebr nj\u00eb shije m\u00eb t\u00eb mir\u00eb.\/inforculture.info<\/p>\n","protected":false},"excerpt":{"rendered":"
Ka dit\u00eb kur m\u00ebngjesi nis me aq vrull sa nj\u00eb filxhan kafe nuk mjafton dhe menj\u00ebher\u00eb rrufit t\u00eb dytin. Kafeja \u00ebsht\u00eb nj\u00eb nga pijet m\u00eb popullore n\u00eb bot\u00eb, duke patur n\u00eb konsiderat\u00eb faktin se \u00e7do vit njer\u00ebzit pijn\u00eb plot 450 miliard\u00eb filxhan\u00eb kafe. Kafeja \u00ebsht\u00eb e pasur me antioksidant\u00eb dhe mund t\u00eb jet\u00eb e dobishme … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":9537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting"],"_links":{"self":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9536"}],"version-history":[{"count":1,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9536\/revisions"}],"predecessor-version":[{"id":9538,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/9536\/revisions\/9538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/media\/9537"}],"wp:attachment":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}