E keni provuar t\u00eb pakt\u00ebn nj\u00eb her\u00eb q\u00eb, pasi keni qen\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn pozicion p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, ndjeni se nj\u00eb pjes\u00eb e trupit tuaj \u201cbie n\u00eb gjum\u00eb\u201d.<\/p>\n
Pastaj, kur p\u00ebrpiqeni t\u00eb l\u00ebvizni, filloni t\u00eb ndjeni \u201cshpi met\u201d n\u00eb at\u00eb vend. Ndonj\u00ebher\u00eb b\u00ebhet aq e pak\u00ebndshme saq\u00eb as nuk doni t\u00eb l\u00ebvizni.<\/p>\n
Sipas Institutit Komb\u00ebtar t\u00eb \u00c7rregullimeve Neu rolo gjike dhe Go ditjes n\u00eb tru, ndjesia e mpi rjes, si dhe dj egia ose \u201cgje mbat\u201d n\u00eb trupin tuaj, quhet parestezi.<\/p>\n
Kjo zakonisht ndihet n\u00eb duar ose k\u00ebmb\u00eb, por mund t\u00eb ndodh\u00eb edhe n\u00eb pjes\u00eb t\u00eb tjera t\u00eb trupit. Ju ndoshta e keni pasur k\u00ebt\u00eb ndjenj\u00eb m\u00eb par\u00eb, \u00ebsht\u00eb sikur nj\u00eb tuf\u00eb milingonash po zva rriten n\u00ebp\u00ebr at\u00eb pjes\u00eb t\u00eb trupit tuaj dhe mund t\u00eb jet\u00eb shum\u00eb e pak\u00ebndshme.<\/p>\n
Nj\u00eb studim tregon se kjo mpi rje zakonisht shfaqet pa paralaj m\u00ebrim paraprak. Kjo sepse subjekti zakonisht nuk \u00ebsht\u00eb i vet\u00ebdijsh\u00ebm kur fillon ndjesia. P\u00ebr m\u00eb tep\u00ebr, jo gjithmon\u00eb shkakton dhi mbje, por kryesisht shqet\u00ebsim.<\/p>\n
Miliona njer\u00ebz n\u00eb t\u00eb gjith\u00eb bot\u00ebn i n\u00ebnshtrohen k\u00ebtyre llojeve t\u00eb shqet\u00ebsimeve, ve\u00e7an\u00ebrisht te ata q\u00eb punojn\u00eb m\u00eb profesione pa l\u00ebvizje fizike, si puna n\u00eb zyr\u00eb ku kalojn\u00eb or\u00eb t\u00eb t\u00ebra ulur.<\/p>\n
Ndodh shpesh kur rrim\u00eb me k\u00ebmb\u00eb t\u00eb kryq\u00ebzuara ose biem n\u00eb gjum\u00eb me nj\u00ebrin krah t\u00eb palosur posht\u00eb kok\u00ebs. N\u00eb shumic\u00ebn e rasteve, kjo ndodh kur ushtrohet presion i q\u00ebndruesh\u00ebm mbi nj\u00eb nerv.<\/p>\n
Ndjesia e nj\u00eb gjymtyre t\u00eb mpi r\u00eb zakonisht zhd uket mjaft shpejt pasi leht\u00ebsohet presioni mbi nervin q\u00eb ishte prekur, duke b\u00ebr\u00eb q\u00eb gja ku t\u00eb qarkulloj\u00eb p\u00ebrs\u00ebri.<\/p>\n
N\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ndodh\u00eb kjo, ju thjesht mund t\u00eb l\u00ebvizni pjes\u00ebn e mpi r\u00eb duke b\u00ebr\u00eb st\u00ebrvitje, duke u shtrir\u00eb ose duke e masazhuar at\u00eb.<\/p>\n
Gradualisht, ndjesia si shp im gji lp\u00eb rash do t\u00eb zvog\u00eblohet, derisa t\u00eb largohet.<\/p>\n","protected":false},"excerpt":{"rendered":"
E keni provuar t\u00eb pakt\u00ebn nj\u00eb her\u00eb q\u00eb, pasi keni qen\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn pozicion p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, ndjeni se nj\u00eb pjes\u00eb e trupit tuaj \u201cbie n\u00eb gjum\u00eb\u201d. Pastaj, kur p\u00ebrpiqeni t\u00eb l\u00ebvizni, filloni t\u00eb ndjeni \u201cshpi met\u201d n\u00eb at\u00eb vend. Ndonj\u00ebher\u00eb b\u00ebhet aq e pak\u00ebndshme saq\u00eb as nuk doni t\u00eb l\u00ebvizni. Sipas … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":8177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting"],"_links":{"self":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8176"}],"version-history":[{"count":1,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8176\/revisions"}],"predecessor-version":[{"id":8178,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/8176\/revisions\/8178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/media\/8177"}],"wp:attachment":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}