{"id":6873,"date":"2026-04-01T07:23:30","date_gmt":"2026-03-31T23:23:30","guid":{"rendered":"https:\/\/factznews.xyz\/?p=6873"},"modified":"2026-04-01T07:23:30","modified_gmt":"2026-03-31T23:23:30","slug":"gjithmone-pas-kafes-shkoj-ne-tualet-a-duhet-te-shqetesohemi-per-kete-ja-cfare-thote-mjekja-e-njohur-lida-shosha","status":"publish","type":"post","link":"https:\/\/factznews.xyz\/?p=6873","title":{"rendered":"Gj\u00ecthmone pas kafes shkoj ne tualet, a duhet te shqetesohem\u00ec per kete? Ja cfare thote mjekja e njohur L\u00ecda Shosha"},"content":{"rendered":"<p>\u00cbsht\u00eb nj\u00eb fenomen i zakonsh\u00ebm q\u00eb njer\u00ebzit shkojn\u00eb n\u00eb tualet pasi pin\u00eb kafe, por shum\u00eb mendojn\u00eb se mund t\u00eb jet\u00eb nj\u00eb problem sh\u00ebndet\u00ebsor. Shkenc\u00ebtar\u00ebt nga Universiteti i Teksasit kryen k\u00ebrkime pik\u00ebrisht p\u00ebr k\u00ebt\u00eb tem\u00eb.<\/p>\n<p>Gjat\u00eb hulumtimit t\u00eb tyre, ata u dhan\u00eb minjve kafe p\u00ebr tre dit\u00eb, e cila arriti t\u00eb rris\u00eb l\u00ebvizshm\u00ebrin\u00eb e muskujve t\u00eb zorr\u00ebve, pavar\u00ebsisht nga doza e kafein\u00ebs.<\/p>\n<p>\u201cL\u00ebvizshm\u00ebria e muskujve t\u00eb zorr\u00ebs s\u00eb holl\u00eb u rrit te minjt\u00eb pas tre dit\u00ebve t\u00eb konsumimit t\u00eb kafes\u00eb. Kjo do t\u00eb thot\u00eb se minjt\u00eb, ashtu si njer\u00ebzit, duhej t\u00eb kishin jasht\u00ebqitje t\u00eb shumt\u00eb pasi kishin pir\u00eb kafe. Madje numri i baktereve n\u00eb fe\u00e7et e tyre u ul. \u00cbsht\u00eb interesante q\u00eb k\u00ebto efekte jan\u00eb t\u00eb pavarura nga kafeina, sepse kafeja pa kafein\u00eb ka pasur nj\u00eb efekt t\u00eb ngjash\u00ebm n\u00eb tretjen e tyre\u201d, tha autori kryesor i studimit, Xuan Zheng Shi, p\u00ebr britaniken \u201cMirror\u201d.<\/p>\n<p>Supozohet se efekti laksativ i kafes\u00eb \u00ebsht\u00eb p\u00ebr shkak t\u00eb vetive t\u00eb saj acidike. \u00cbsht\u00eb v\u00ebrtetuar se nivelet m\u00eb t\u00eb larta t\u00eb acidit t\u00eb stomakut, i cili krijohet fal\u00eb acidit klorogjenik n\u00eb kafe, aktivizon pun\u00ebn e sistemit tret\u00ebs. Pra, her\u00ebn tjet\u00ebr q\u00eb kafeja ju detyron t\u00eb vizitoni tualetin, sigurohuni q\u00eb \u00ebsht\u00eb kafe dhe gjith\u00e7ka \u00ebsht\u00eb n\u00eb rregull me sh\u00ebndetin tuaj.<\/p>\n<p>Shum\u00eb njer\u00ebz pyesin n\u00ebse kafeja \u00ebsht\u00eb e sh\u00ebndetshme p\u00ebr trupin ton\u00eb, kjo \u00ebsht\u00eb nj\u00eb pyetje q\u00eb ekspert\u00ebt e b\u00ebjn\u00eb shpesh. Natyrisht q\u00eb i jep organizmit shum\u00eb p\u00ebrfitime, por ka ende disa gj\u00ebra q\u00eb duhet t\u2019i kushtoni v\u00ebmendje.<\/p>\n<p>Kafeja \u00ebsht\u00eb nj\u00eb antioksidant i r\u00ebnd\u00ebsish\u00ebm. Nj\u00eb filxhan kafe e zez\u00eb e past\u00ebr n\u00eb stomak bosh stimulon prodhimin e acidit n\u00eb stomak, i cili nuk \u00ebsht\u00eb ve\u00e7an\u00ebrisht i dobish\u00ebm p\u00ebr njer\u00ebzit me gastrit.\/abcnews.al<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cbsht\u00eb nj\u00eb fenomen i zakonsh\u00ebm q\u00eb njer\u00ebzit shkojn\u00eb n\u00eb tualet pasi pin\u00eb kafe, por shum\u00eb mendojn\u00eb se mund t\u00eb jet\u00eb nj\u00eb problem sh\u00ebndet\u00ebsor. Shkenc\u00ebtar\u00ebt nga Universiteti i Teksasit kryen k\u00ebrkime pik\u00ebrisht p\u00ebr k\u00ebt\u00eb tem\u00eb. Gjat\u00eb hulumtimit t\u00eb tyre, ata u dhan\u00eb minjve kafe p\u00ebr tre dit\u00eb, e cila arriti t\u00eb rris\u00eb l\u00ebvizshm\u00ebrin\u00eb e muskujve t\u00eb&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/factznews.xyz\/?p=6873\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Gj\u00ecthmone pas kafes shkoj ne tualet, a duhet te shqetesohem\u00ec per kete? Ja cfare thote mjekja e njohur L\u00ecda Shosha&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-6873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesting"],"_links":{"self":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/6873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6873"}],"version-history":[{"count":1,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/6873\/revisions"}],"predecessor-version":[{"id":6875,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/posts\/6873\/revisions\/6875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=\/wp\/v2\/media\/6874"}],"wp:attachment":[{"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/factznews.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}