Prevention Tips to Keep Your Skin Healthy

– Know Your Family History : Genetics play a role in skin cancer risk.
– Limit Sun Exposure : Stay indoors during peak UV hours (10 AM–4 PM) and wear protective clothing.
– Use Broad-Spectrum Sunscreen : Apply SPF 30+ daily, even on cloudy days.
– Share this information with your doctor.
– Avoid Tanning Beds : They increase melanoma risk by up to 75%.

Conclusion

Not all skin growths are cause for alarm, yet being vigilant ensures peace of mind and timely action if needed. Keep in mind, catching potential issues early significantly improves outcomes. So next time if you notice a suspicious mole or bump, don’t hesitate—get it checked out. Your life could depend on it.

Stay informed, stay proactive, and keep shining bright! ✨