🍒 Fruits That Support Urinary Tract Health — But Don’t Replace Treatment
Urinary tract infections (UTIs) are among the most common bacterial infections globally, affecting millions each year. While women face a higher risk due to anatomy and hormones, men and children aren’t immune. Antibiotics remain the gold-standard treatment, prescribed by a healthcare professional after diagnosis.
But here’s the twist: what you eat and drink daily can influence how often infections come back. Certain fruits contain compounds that may help reduce recurrence, support immunity, and create a healthier urinary tract environment. They’re not cures—but they can be powerful allies in prevention.
🍓 Cranberries: The Classic Defender
